Healing Tinnitus

resolvetinnitus.blogspot.com Created By World Renowned Hypnotherapist Steve G. Jones, Tinnitus Resolved Is An All-Natural Approach To Help You Quiet The Noise In Your Ears.

www.t-gone.com Popular tinnitus relief web site owner John Currie discusses ear ringing from tinnitus treatment options. Also discussed is objective tinnitus and subjective tinnitus treatments and suggestions

Tinnitus (sometimes spelled ‘Tinnitis’ or Tinitus’) refers to a ringing in the ears, or the hearing of noises in the ears when there is no outside source for the sounds. While many people describe “ringing ears”, other sounds that people may experience can include humming, hissing, blowing, roaring, sizzling, or whistling noises.

Almost everyone experiences a mild form of Tinnitus from time to time, usually only lasting brief periods. However, many people experience constant or recurring Tinnitus, and this can lead to more serious problems including difficulty concentrating or the inability to sleep.

Although the exact cause of Tinnitus is not known, possible factors may include a build up of wax in the ears, ear infections, or damage to the ears due to loud noises. In many cases, the taking of certain drugs may lead to ear noises. Therefore, some of the steps that can be taken to relieve Tinnitus include the avoidance of caffeine, alcohol, and smoking.

While many medicines have been used to treat Tinnitus in the past as well as today, there is no magic drug that will work for everyone. However, many people have had much success with alternative natural therapies including acupuncture, hypnosis, and craniosacral therapy to name a few. Herbal supplements and vitamins can also be helpful, especially those that include magnesium, zinc, ginkgo biloba, melatonin, or B vitamins.

Of course, prevention is usually the best cure and people can do this by using ear protection wherever ear damage is possible such as loud concerts, construction areas with jackhammers, etc.  

Discover Natural Alternative Remedies that are Safe, Effective, and Beneficial at: http://natures-remedy.blogspot.com.

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It is estimated that 10% of the world’s population have ringing in the ears. In the US alone, more than 60 million people are said to have that nagging buzz in the ears. This sector of the American populace, already as large as an average-sized country, has captured the entrepreneurial attention of many business concerns which recognized the rich potential of this market for tinnitus treatment or remedies.

We all know that it is irritating if we always hear ringing in the ear, so for sure, most of the people experiencing this problem are looking for the most possible way on how to treat it. Actually, tinnitus treatment aren’t that easy to find, it is somehow one of the most difficult way to figure out.

This disorder is often described as a subjective observation which makes it highly difficult to test and measure. A doctor cannot compare the sound heard by the patient to the noise emitted by a certain frequency and intensity. The doctor will not be able to conduct and audiometric test on the patient, too, since the sound is heard by no one else but the patient. Because of this, tinnitus is simply classified depending on the description of the patient from “slight” to “catastrophic”. They also draw their classification depending on the level of disturbance it causes the patient like disturbance in sleep, quiet time and normal activities.

 There are many things that can cause ear ringing. The first possible cause of ringing in the ears is silence. This cause is normal and does not threaten your ear’s health. The sound you hear on this cause is a normal sound. The normal sound is always present but you are unable to hear this sound because of external noises. Once you get to a real quiet place, you will be able to hear it. If you experience ringing in ears because of this cause, it is only normal and is very harmless.

Tinnitus is not a disease. Rather, it is a symptom resulting from several causes. Tinnitus could be caused by some ear infections. Foreign matters getting into the ear and harming it can also be a source of tinnitus. Other causes could be accumulated wax in the ear, nose allergies affecting the ear, and even ear injury from loud noises such as explosions, firecrackers and the like. In some cases, oral medicines produce side effects that lead to tinnitus.

Anna Gold works with Naren wiggin on distributing the knowledge about Tinnitus. This illness is unknown to many, but those who suffer from it, like me and many others know it too well. You are welcomed to read Naren’s story at the cure tinnitus site, or leave your tinnitus experience in the tinnitus blog

Tinnitus is a Latin word which literally means “ringing”. And what better way to describe the condition known as tinnitus.It is the ringing in the ears, usually taking the form of soft whistling, high-pitched noises, whining, cricket-like sounds, waves, the “swoosh” of the wind, hissing and other sounds which are not commonly heard in the environment. Tinnitus could be alternating or irregular or it could be recurrent. Continuous cases of tinnitus can be very annoying which could cause extreme anguish to the sufferer.

Various mental conditions have been connected with tinnitus. This is because some people suffering from severe ringing in the ears can feel isolated when the noise hinders their daily routines. However, tinnitus is not a mental disorder. It would be best to seek counseling for the depression and seek help to cope with the noise. A good tinnitus treatment would be masking. Learning to drown the noise inside the ears or head by using external noise is good way to cope with tinnitus.

Various electronic devices can be used such as clocks ticking or TV or radio hissing. Comforting music or meditation music can also be used in order to drown out the ringing in ears.

The most common cause of tinnitus is exposure to high intensity noises such as loud machineries and high levels of music. Unfortunately, many people today ignore the proper care of their ears and are insensitive to the potential damage that could be done in result to exposure to high intensity noise.

There are actually very little is known about this condition relatively to other hearing problems. some tend to over react about it, some are shocked and also some panics a lot, actually, this is not good according to researches, because, people became more stressed out and will most possibly have sleepless nights because of worrying so much, so instead of helping themselves to overcome the problem they worsen their conditions

I hope this article gave you some more knowledge about tinnitus and more points of view about this condition. It is possible to cure or at least to significantly decrease tinnitus symptoms. There are ways to treat it, western-modern and alternative. Some will say one method is the best others will recommend on something else. Keep on reading and learning and find the solution that suits you the best.

Is worrying a possible cause for Tinnitus?

“Don’t feed the trolls” is a common synonym for someone who likes to create havoc on the internet. Trolls normally use chat rooms, posting boards or Forums to provoke and intimidate people by sending confrontational messages.  People who feel harrassed and provoked and find the time to argue with these people are “Feeding the Trolls”.

It’s just a theory, but it can be said that once the mind is infected by worry, you are opening the doors for the trolls.Learning how to come to terms with worry is like having to learn to fly a jet. You have to be a pilot to fly it. To be a pilot you have to learn. Sounds kind of immature to comment that anyone can learn to fly a jet if they are really set on doing so. It’s just a matter of being educated.

You may disagree with me on this matter but I am certain you could learn to fly a jet if you really had to. It may take hundreds of hours of instruction and countless tests and exams but theoretically, you could fly a jumbo jet if someone taught you how to.

Using the information above it can be said that everyone can learn to cope with worry. Like learning to fly, you have to be taught how. Worry can have great power and influence if it finds a suitable candidate to feed from. Worry is an emotion which means it can be manipulated. 

Being worried is normal. It’s a way of protecting ourselves. People who do nothing BUT worry are feeding the trolls! I still catch myself feeding my own trolls but I’ve learned to keep it to a minimum. The worse thing about worry is that you can’t change the outcome of a certain situation by simply worrying about it. What are you worrying about at the moment? Maybe your company isn’t doing too well and the sales figures are down and people are being told to find new jobs. That’s something to worry about though isn’t it? In fact it’s not. It’s perfectly normal to be concerned about something ( or someone ), but that is as far as it should go.

Deep rooted worrying can and will ruin your life. It will control you.  Okay, let’s imagine for a minute you’re worried sick about losing your job. There are good reasons to worry about losing a job. No one likes to be unemployed. The reasons are obvious and don’t have to be repeated.  In fact, you can’t sleep, you can’t eat, you are nervous, aggressive…in fact you become physically sick. If you look at this from the outside, there are only two things that will happen: A: you lose your job. B: you keep your job.    Let’s say you do lose your job. Ask yourself if your pain, anguish and apprehension could have possibly altered the outcome of the situation I will answer this for you…….NO.  No worrying in the world could have influenced the outcome of you keeping your job or not. All you did was feed the trolls. Be honest, would it have really been worth worrying yourself sick about something you couldn’t change anyway?  Let’s say you didn’t lose your job. Did your worrying have any effect on the outcome ? Let me answer this too……….NOIn other words, you can’t trade your worries for a change in destiny. No one is going to re-write the books just because you like to worry.  I found the best way to deal with worry is to obtain the basic facts and determine what the core of my worry is. If you are worrying about losing your job, what is it exactly you are worrying about? If worst comes to worst, what is the nastiest thing that is going to happen to you ? The answer is: You will be without a job and have less money. There is nothing ecstatic about loosing your job, but it NOT the end of the world.

Please don’t get me wrong and please don’t think I am ignorant ( I am facing the same dilemma ), I don’t know anyone on the Earth who dreams about being unemployed.

But if I can accept that it’s not the end of the world then I can learn to come to terms with this situation when it arises. If I can learn in advance to prepare myself for the worst, then it will be easier for me to accept the worst when and if the time ever comes.

I use to worry myself sick about my loss of hearing and tinnitus until it dawned on me that worrying is part of the cause.  In fact, I fed THOUSENDS of trolls until I realized what I was doing wrong. It took me 18 months of suffering to finally wake up and realize that it was I that was causing the stress. 

I allowed tinnitus to rob me of my identity and place a firm grip on my life. Had I only known!  Everyone knows that you just can’t stop worrying at the drop of a hat or because people advise you to. You may require hours and hours of therapy.

But you can learn to come to grips with a “chronic worrying syndrome.”  I can only speak for myself here and I know that medical world won’t agree with me on this one but I want to recap on the title of this book. I called it “Tinnitus my best friend.”

“How can tinnitus be my best friend” you say.  I used its power to create a new person in myself. I am using its power to create this very Article I am writing. Nothing has ever compelled me to sit down for hundreds of hours and write a book. Nothing has ever been worth  the effort. I learned how to register a domain, set up my own homepage and promote an e-book with the sole purpose of trying to help other people overcome their fear of having to live with tinnitus for the rest of their lives.  Where else did I use it?.  I managed to stop smoking, I lost weight, and I taught myself to start caring for myself. I know how to keep myself fit. I know what to eat ad what not to eat.  I used its energy and made something of it.

You can do the same.

Looking back, it took me a long time to accept that tinnitus actually helped me change my life. Once I realized that tinnitus was nothing but a warning signal, I found ways of coming to terms with it and used its energy to help me out of this pitfall. Tinnitus helped me get my life back on track and for that I’m thankful. In fact I would probably feel lonely without it ( just kidding ).

But I am still aware of it because I have accepted that the noise won’t disappear.  I just learned to take no notice of it. That’s the key to success. Learning to ignore. It’s a learning process that needs time and patience. Maybe it’s hard to explain how to ignore sounds you think you can’t escape but the trick is retraining your brain to distract your attention away from the tinnitus thus making the sounds obsolete. This mechanism is still present regardless of how long you have been suffering from tinnitus. It’s kind of hard to explain how it works but it really is very easy to demonstrate.

You will be bluffed how easy it is to ignore Tinnitus. I will explain this in my next article.

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Many people with tinnitus complain that the ringing they hear is often worse first thing in the morning than at any other time in the day. Why is that and what can you do about it?

Conventional wisdom holds that when you lie down for extended periods of time there is more blood flow to the brain. Since the brain is responsible for the sound you hear, the ringing noise is heightened because of the extra blood flow.

It also seems louder in the morning because there is much less ambient noise then at any other time during the day. Therefore, because of these 2 occurrences, your tinnitus appears to be louder.

However, conventional wisdom will only take you so far. In other words, just knowing the cause does not necessarily equate into a workable solution. In fact, it’s just the opposite. More often than not, knowing that your tinnitus will be louder in the morning will actually cause you to immediately focus your mind on it as soon as you wake up.

The mind wants to feel bad. It’s the way you’ve been conditioned. The mind is addicted to negativity. Therefore, as soon as you regain so-called consciousness in the morning, your mind automatically gravitates to what’s wrong. Then it seeks out situations to prove that it’s right. It says, “see, I told you tinnitus is a bad thing.” Then when you try to do something about it the mind says, “not now, I’m busy. Can’t you see I’m focused on tinnitus? I’ll wait till later to feel better.”

So, just knowing that you brain does that, seeks out negativity, how does that help you? That’s what most people struggle with. Even if they know that’s what the mind does, it’s often too difficult to fix. Why? Because, most people don’t have a clue how to stop it.

You have always been a victim of your past, as the mind sees it. Past experiences get stored in your sub-conscious. As soon as you’ve experienced anything, your mind makes a file called “past experience #890765” and, when that situation comes up your mind seeks out that very computer file and uses it to strengthen itself. The mind says, “ah, another morning with tinnitus, great! Another excuse to feel bad.”

So, what can you do? Here’s what I did and still do; get up, get moving and get focused on anything that you can do that you love to do. For example; if you love to takes walks, take one first thing in the morning. If you love to play the piano, sit down and play the piano. Whatever it takes to get your mind off the tinnitus, do that. The worst thing you can do is to lie in bed and focus on your tinnitus until it makes you into its permanent victim.

Sure, your mind wants to focus on your tinnitus. I know that from experience. But, it’s up to you to stop it. Taking a different kind of action will help. But, that action must be performed from only 1 of 3 positive energy modalities; acceptance, enjoyment or enthusiasm.

Because everything is energy; thought, feeling, doing, living, breathing, wind, rain, sun, fire, ice, water, sleep etc., you must realize that only positive energy will cancel out negative energy. Your thinking about tinnitus is negative energy. Therefore only 1 of the 3 energy modalities I suggested will get you out of your negative mind and into happiness.

The least level of energy that you can use is acceptance. Complete 100% acceptance that your tinnitus is here to stay is the first step. But, you must accept it without resistance. As I’ve said before, resistance stops the positive flow of energy. What you resist will continue to persist.

Acceptance, on the level of energy, causes real consciousness to occur. Real consciousness on the level beyond form (what you can see, hear, taste, touch and smell) is that all-knowing universal wisdom that oversees everything that you do. Your personal growth and happiness depends on this consciousness to take hold and witness your life from the level of the “formless”.

You are the director in the play. That is consciousness. There person, who you think you are, is the actor in the play. Therefore, you can direct the actor, from the level above form which is the level of the formless. That is the level which, as a human race, we must reach if we are to survive.

Knowing that you must accept tinnitus is fine but, you must go beyond that and direct your form self to behave differently. Direct the actor to do something which will get you what you want. Allowing the actor (your doubting mind) to improvise is just plain wrong. Your mind will improvise you to death. Don’t allow it to do that.

Give universal direction. Give direction from the level of formless consciousness that resides deep within you. I know that you know it’s there. You must tap into that creative magnetic energy and make it work for you.

If you continue to wake up every morning and allow your mind to improvise and gravitate toward negativity, you will be doomed for the rest of your life. Nothing will change.

On the other hand, if you choose to alter your behaviour and direct the actor from a position of positive power you will change the direction of your life. You may not see results instantly, because you’ve not yet trained yourself to get the full effect. But, you will see results, only up until your mind goes back in the other direction and starts whining and complaining that you don’t yet see any results.

Simply let go, and let it happen. I’ll be there to help keep you on track as much as I can. Fell free to write me and let me know how it’s working for you.